off-grid solar system germany hemagglutinin esterase dimer sars-cov 2 applebee's broccoli chicken alfredo recipe. This meal is perfect for fancy date night dinners [] The post Blackened, As ya all know (as you know) I am all for easy meals most days. Finish each bowl off with s Cabbage Soup With Ground Beef This german ground beef cabbage. To make this dish, partially pre-cooked chicken is heated in the microwave. Puree with an immersion blender or transfer to a blender and , Explore Applebee's Chicken Alfredo Copycat Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes, and more. Trust me, it will thicken. Add cream, garlic powder, and pepper. Sooooo..I give you this super easy, super yummy Cajun, One Pan Chicken Alfredo Pasta #OnePanPronto, Classic Broccoli Coleslaw with Lemon Buttermilk Dressing, Easy Creamy Broccoli Chicken Alfredo Recipe, right around the corner from where Jack lived, and I distinctively remember Courtney ordering a dish very similar to todays recipe [] The post. When sauce has reached desired consistency, stir in Parmesan cheese. Layer on Bruschetta. Reduce heat, and stir in , Australian Walnut Caramel Slices Recipe (4.7/5), Artichoke, Pesto, and Garlic Naan Bread Pizza, Asian Barbecued Chicken with Vegetables Sheet Pan Dinner, Phillip Schulz's Brine Cure For Smoked Bluefish, Healthy Shepherd's Pie With Ground Turkey, One 16-ounce package frozen chopped Broccoli (thawed), One 1-pound loaf processed Cheese (like Velveeta) (cut into cubes), 2 boneless, skinless chicken breasts, cubed, 1 cups grated parmesan cheese, plus extra for garnish, Fettuccine or other favorite pasta, cooked according to package directions, 1 to 2 cups fresh chopped broccoli, cooked and hot, 1 pound skinless, boneless chicken breast, cut into cubes, 1 (10.75 ounce) can Campbell's Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or 25% Less Sodium). Cover the bowl with plastic wrap and steam it in the microwave for 4 minutes. 1420. Pull out that partially-eaten rotisserie chicken or leftover chicken breasts and the broccoli thats languishing in the crisper (or the freezer!). Cook pasta for 8 minutes, or until slightly underdone. Heat the olive oil in the pot over medium-high heat, and add the chicken. How long would it take to burn off 1470 calories of Applebee's Classic Broccoli Chicken Alfredo ? Simmer, uncovered, for 10 to 12 minutes or until thick, stirring frequently. 3 tbsp of fresh basil leaves, chopped 2-3 cloves of garlic 2 tablespoons extra virgin olive oil Instructions Cook the pasta in salted water until it is al dente, about 12 minutes. Add soup, milk, cheese, black pepper and linguine mixture and heat through. Treat your taste buds to one of our Neighborhood Pastas like Chef Bulgarellis Stuffed Rigatoni or Classic Broccoli Chicken Alfredo. ORDER ONLINE MENU MENU. ; so that I could get a little healthier (or save on calories & fat from dinner so I can eat them in my desserthaha! Like some of the others Half Baked Harvest Short Ribs 8 oz Cremini mushrooms. Sirloin Steak (6 oz), without sides. First peel your potatoes. Serve over hot, cooked fettuccine and broccoli. Served with a golden brown signature breadstick brushed with buttery garlic and parsley. Inspired by: Firecracker Shrimp Cavatappi, Inspired by: Bacon Cheddar Grilled Chicken Sandwich, Inspired by: Three-Cheese Chicken Cavatappi, Inspired by: Cedar Salmon with Maple Mustard, Inspired by: Spinach and Artichoke Chicken Cavattapi, Inspired by: Double-Glazed Baby Back Ribs, Inspired by: Fire Roasted Chicken Salad Wrap, Do Not Sell My Personal Information CA Residents. Season with salt and pepper if desired. 2022-02-03 applebee's broccoli chicken alfredo recipe. Estimated values based on one serving size. Amount of fat in Classic Broccoli Chicken Alfredo: Total Fat 78g. Grill chicken 34 mins. Add cream, garlic powder, and pepper. Directions. How much fat is in Classic Broccoli Chicken Alfredo? Cooking With Brent 1.34K subscribers In tonight's episode of Cooking With Brent ladies and gentlemen, Chef Brent is doing the Applebee's Chicken Alfredo & Broccoli Pasta review. Add minced garlic with the butter. Hey! Add the spaghetti, and toss until evenly coated and sauce sticks to the noodles. We collect recipes, old, new, home to thousands of recipes shared by our visitors since 1996. To convert people, I like to serve this simple recipe. Treat your taste buds to one of our Neighborhood Pastas like Chef Bulgarellis Stuffed Rigatoni or Classic Broccoli Chicken Alfredo. Cook pasta for 8 minutes, or until slightly underdone. Track macros, calories, and more with MyFitnessPal. Directions. Served with a golden brown signature breadstick brushed with buttery garlic and parsley. Applebees Broccoli Cheese Soup . Season the chicken with season salt and pepper. Add butter and heat until melted and hot. Cook vegetables. Nutrition & Allergens. Once hot, add the seasoned chicken breast and sear 2 minutes per side, until crispy. Serve over hot, cooked fettuccine and broccoli. Applebee's Applebee's - Classic Broccoli Blackened Shrimp Alfredo. Season the chicken with season salt and pepper. Applebee's Classic Broccoli Chicken Alfredo Applebee's Classic Broccoli Chicken Alfredo Nutrition Summary There are 1470 calories in a 1 Serving serving of Applebee's Classic Broccoli Chicken Alfredo. . Add the milk, parmesan, parsley, and bacon, bringing to a boil. . Order online. Drain. Applebee's Riblets (Serves 6-8) (Sauce Only) - Honey BBQ. This tasty dish is made with grilled chicken, fettuccine pasta, and a creamy Alfredo sauce, topped with Parmesan cheese for an extra zing. Daily Goals How does this food fit into your daily goals? applebees three cheese chicken penne recipe alfredo sauce . sort by showing 1 - 3 of 3. Our chicken menu is stacked with great dishes and deals. Especially during the summer so today I bought a Rotisserie, I was thinking its about time for another awesome 30-minute-meal post here on the blog! Classic Blackened Shrimp Alfredo - An Applebee's Seafood Hit trend www.applebees.com. Simmer, uncovered, for 10 to 12 minutes or until thick, stirring frequently. Bring a quart (950 ML) of water in a large pot to a boil over high heat, and salt to taste. It's terrific served with rice. Serving Size : 1 Serving. Cover and chill for at least 2 hours. 2000 calories a day is used for general nutrition advice. In shallow casserole dish, arrange broccoli , top with chicken Garlic powder 2 Tbsp. Bring the delicious taste of southwest flavor home with these spot-on copycat Applebee's recipes. About Food Exercise Apps Community Blog Premium. applebee's broccoli chicken alfredo recipe. Carbs. Must be 21 or older. Copycat Applebee S Honey Pepper En Mac And Cheese Tornadough Alli. Carrots. Search. Drain. CLASSIC BROCCOLI CHICKEN ALFREDO Keep it classic with this neighborhood favorite. Just be fore serving, stir in the bacon and walnuts. recent locations. About Food Exercise Apps Community Blog Premium. - Half Baked Harvest 686 Slow cooked short ribs in red wine with Pumpkin Chocolate Chip Cookies Easy How to make Pumpkin Chocolate Chip Cookies recipe. Calorie Burn Time 1 lb. Gradually stir in milk, whisking constantly to prevent lumps. broccoli, cut into spears. 52 % 76g Fat. Enjoy delicious citrus chicken marinated in lemon and orange juice with brown sugar vinegar soy sauce garlic and ginger. Add in the cooked chicken, pasta, and broccoli, and stir until fully combined. Stir into soup. 31 % 104g Carbs. Culinary website archive already contains 1 227 810 recipes and it is still growing. fat 684g. 102g. } Transfer the cooked chicken to the same bowl as the broccoli. Bring to a boil over medium-high heat. Classic Broccoli Chicken Alfredo (Serves 6-8) $ 61.99: Fiesta Lime Chicken (Serves 6-8) $ 59.99: Applebee's Riblets (Serves 6-8) Yes by simply omiting the butter and adding coconut Banana Bread In A Mug Make single-serve banana bread in minutes in the microwave. A creamy, comforting dinner that goes from stovetop to table in under an hour? STEP TWO Using the same pot, melt butter and stir in flour with a whisk and continue to cook flour mixture until lightly toasted. Combine the florets with butter, soy sauce and 1/4 inch water in a skillet large enough to hold the florets in a single layer. Vegetarian Recipe. Antonio Smith, Canal Winchester, Ohio Go to Recipe 2 / 30 Inspired by: Firecracker Shrimp Cavatappi Where do the calories in Applebee's Classic Broccoli Chicken Alfredo Pasta, as served come from? Track macros, , Applebee'sApplebee's MenuApplebee's NutritionApplebee's LocationsApplebee's was established in 1980 is a restaurant chain. Sign Up. Stir Sauce and broccoli into same skillet. Set aside. Applebee'S Classic Broccoli Chicken Alfredo. Enjoy delicious citrus chicken marinated in lemon and orange juice with brown sugar, vinegar, soy sauce, garlic, and ginger. Add the heavy cream, salt, pepper, and nutmeg. Layer on Bruschetta. Dig into a decadent dish of juicy chicken or shrimp and fresh broccoli served over a big bed of fettuccine Alfredo. Log In. 20210617_89E11A01C118FAE4!!!! Serve with a mixed green salad topped with grape tomatoes and balsamic vinaigrette. Tags: broccoli Newer. Add broccoli for last 4 minutes of cooking time. Popular Searches. 2021-04-27 Applebee's Classic Broccoli Chicken Alfredo Pasta Weight Watchers Points. Add chopped, fresh broccoli during the last 5 minutes of cooking, drain and set aside. Dont mind if we do! Remove cover and simmer until most of the liquid has evaporated, 1 -3 minutes longer. Chop tomatoes, add oil chopped Garlic and basil to make bruschetta. Cover the Thanks a bunch. Note: Original recipe called for browning the, Cheesy Broccoli Chicken and Rice Casserole, A big thank you to Imagine Soups for sponsoring our cheesy, This shop has been compensated by Collective Bias, Inc. and its advertiser. Slow-Cooker Hot Artichoke and Spinach Dip. Can be prepared well ahead of time in individual bowls, then Microwaved thoroughly. In the same skillet, melt the butter, then cook the garlic for 30 seconds, or until fragrant. Find your nearest location or order online. Heat butter in skillet. Cut the broccoli into florets, discarding stems or reserving for another use. Bring to a boil over medium-high heat. Courtesy of Applebee's 1,410 calories, 77 g fat (45 g saturated fat, 2.5 g trans fat), 2,850 mg sodium, 102 g carbs (8 g fiber, 11 g sugar), 80 g protein The Classic Broccoli Chicken Alfredo is "a neighborhood favorite," and it's easy to see why. X . While the pasta cooks, add the olive oil to a cast-iron skillet and set it to high heat. Cook fettuccine according to package directions adding broccoli last 3 minutes, drain. We are unable to find an exact match for. Your selected restaurant doesn't offer online . Add water. Popular Searches. Calorie breakdown: 50.1% fat, 28.0% carbs, 22.0% protein. Jul 28, 2017 - Applebee's online menus - find your favorite combo, appetizers, salads, steaks, pastas, and desserts for your next lunch or dinner visit or to go meal. Find calories, carbs, and nutritional contents for Applebee's Restaurant - Classic Broccoli Chicken Alfredo and over 2,000,000 other foods at MyFitnessPal. Crunchy apples, nuts, celery, and onions make it such a delight. Search for a Location. Find Your Applebee's . Track macros, calories, and more with MyFitnessPal. Appetizers Steaks & Ribs Chicken Pasta Seafood Burgers Sandwiches & More Salads Kid's . Add the heavy cream, salt, pepper, and nutmeg. Stir florets to coat with sauce and serve. Tasty Query. Stir often, and cook until sauce starts to bubble slightly. Condition: Used: Good. 11 rows There are 1270 calories in 1 order of Applebees Classic Broccoli Chicken Alfredo Pasta as. Classic Broccoli Chicken Alfredo. Serving Size 1 order: Calories: 1271 Calories From Fat 684 Amount Per Serving % Daily Value* Total Fat: 76g 117% Classic Broccoli Chicken Alfredo Pasta Nutrition Facts. 50.1% fat, Home Recipes Cooking Style Comfort Food. 40 % 44g Fat. Cook pasta for 8 minutes, or until slightly underdone. Vegetarian , Broccoli Everyone Will Love. Red, ripe tomatoes slowly simmered in a rich cream sauce and seasoned with basil and select herbs. Chicken-Broccoli Alfredo Bowl (like Applebee's), Main Dishes, Chicken, Poultry. Menu Description: "A tasty twist on a family favorite. Drain the noodles and toss them with the alfredo sauce. Search. Ingredients 1 Cup Shredded Parmesan Cheese 2 Ounces / 0.5 Stick Of Butter 1 & 1/2 Cup Of Whole Milk A Pinch Of Black Pepper 1/3 Cup Of Flour A Pinch Of Salt Sorry for the late update 12:55. Add the butter to the pot, and melt it. Serving Size : 1 Serving. Add the parmesan cheese and season with salt and pepper (to taste). 2023 national.restaurant. Allow to simmer until broccoli is tender, about 10 to 15 minutes. Add cooked chicken to Alfredo sauce and heat through. Calories from Fat 702 ( 49.4 %) % Daily Value *. When chicken has marinated,preheat grii to high. 1271 calories. "This easy Applebee's tomato basil soup recipe requires two large cans of crushed tomatoes, and your soup will still have the impressive taste and texture of gourmet tomato bisque requiring fresh tomatoes and more work. All what you will find here is completely free. 22.0% protein. Author: Wilbur, Todd. Top with Parmesan cheese or red chili flakes. Trust me, it will thicken. These ads use cookies, but not for personalisation. When sauce has reached desired consistency, stir in Parmesan cheese. A neighborhood favorite. Simmer, uncovered, for 10 to 12 minutes or until thick, stirring frequently. From start to finish this broccoli chicken pasta recipe takes just 30 minutes! Applebee's menu Drain the cooked pasta and set aside. In this video youll learn how to make crispy fries carameli. Serve with additional Parmesan cheese. Calories in Applebees Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees Broccoli. ToGo Appetizers Steaks & Ribs Chicken Seafood Pasta Salads Burgers Sandwiches & More Sauces & Sides 2 for $24 Desserts Kid's Menu. 1220 Cals Nutrition & Allergens Want to Order Online? Explore our menu. Classic Broccoli Chicken Alfredo Juicy grilled chicken is served warm on a bed of fettuccine pasta tossed with broccoli and rich Alfredo sauce topped with Parmesan cheese. Lightly grease a 913 inch baking dish. Tender chicken breast with broccoli florets and pasta in the most delicious Homemade Alfredo Sauce. Help keep Secret Copycat Restaurant Recipes Free by shopping Amazon , 2019-03-13 2 cups white cheddar, shredded 2 tablespoons cornstarch 1 cups Belgian beer of choice 2 cloves garlic, minced 1 tablespoon whole-grain mustard teaspoon cayenne Step 1: , TikTokapplebees steam broccoli recipe MeekFro(@meekfro), Lina(@makeitlina), , Tumblr. Prepare the alfredo sauce recipe in a deep skillet or pot. $17.99 81% (16) Boneless Wings Turn down heat to low, cover skillet and cook another 5 minutes, until chicken is cooked and tender. Add cream, garlic powder, and pepper. 28.0% carbs, Meanwhile, lightly rub chicken with olive oil. - Free download as PDF File (.pdf), Text File , 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, HOW DO YOU MAKE HOMEMADE COUNTRY GRAVY RECIPES, GRILLED BACON WRAPPED PORK TENDERLOIN RECIPES, RECIPES WITH CREAM OF MUSHROOM SOUP AND CHICKEN RECIPES, WHAT TO DO WITH LEFTOVER SHREDDED CARROTS RECIPES, PANCAKE MIX PEANUT BUTTER COOKIES RECIPES, HOW LONG DO YOU COOK ASPARAGUS IN THE OVEN RECIPES, NEW ENGLAND CLAM CHOWDER BEST RECIPE RECIPES. 2. Sign Up. In a large skillet over medium high heat, brown chicken for 5 to 6 minutes on each side, or until an internal temperature of 165F is reached. Chop Chicken and marinade in Italian dressing for 30 minute. Fat. Add cooked chicken to Alfredo sauce and heat through. Clara Coulson Minney, Washington Court House, Ohio. Set aside. Remember the first time I did these. Microwave 4 minutes, stir & microwave an additional 4 minutes or until it reaches your desired crunchiness. Set aside. Drain. Simmer, uncovered, for 10 to 12 minutes or until thick, stirring frequently. Classic Broccoli Chicken Alfredo Courtesy of Applebee's 1,410 calories, 77 g fat (45 g saturated fat, 2.5 g trans fat), 2,850 mg sodium, 102 g carbs (8 g fiber, 11 g sugar), 80 g protein From eatthis.com See details SINUS RINSE RECIPE WITH IODINE - NEW RECIPES Must be 21 or older. Add the butter to the pot, and melt it. This would be a great lunch meal or a side with your evening meal. Boil the beer: Take a large saucepan and pour 1 bottle of , 2019-09-19 Applebee'S Classic Broccoli Chicken Alfredo. CHICKEN BROCCOLI PASTA ALFREDO BOWL Applebee's description Grilled Italian or blackened chicken on a warm bed of fettuccine tossed with fresh broccoli and a creamy Alfredo sauce. 1 HOUSE MARGARITAS have been extended at Applebees. Dig into a decadent dish of juicy chicken or shrimp and fresh broccoli served over a big bed of fettuccine Alfredo. Drain. Add broccoli for last 4 minutes of cooking time. 1220 Cals. $.ajax({ How does this food fit into your daily goals? 23.1% 52.8% 24.1% Protein Total Fat Total Carbohydrate 1270 cal Popular Foods Crunchy Taco, with Seasoned Beef 81g. Enjoy delicious citrus chicken marinated in lemon and orange juice with brown sugar vinegar soy sauce garlic and ginger. Calorie breakdown: Combine in a bowl with the olive oil. If youre accustomed to buying jarred sauce, this chicken and broccoli Alfredo will show you just how easyand scrumptioushomemade sauce can be. Double Crunch Bone-in Wings. Classic Blackened Shrimp Alfredo. Microwave for 3 min, or longer if previously chilled till cheese is melted. Recipes for applebees classic broccoli and chicken alfredo in search engine - all similar recipes for applebees classic broccoli and chicken alfredo. Calorie Goal 580 Cal. 2019-04-18 Instructions for How to Steam Broccoli: Place broccoli in a shallow bowl and add thyme, garlic salt, lemon juice, olive oil and toss. May 28, 2012 - Make and share this Butter Steamed Broccoli recipe from Genius Kitchen. In N Out Animal Style Fries Fast Food Menu Prices This has been a request for a long time but I wanted to try them out first before recreating. $('.h-btn').on('click', function(e) { FIND ORDER ONLINE LOCATION. Tasty Ceramic Non-Stick 16-Piece Cookware Set, Everything-In-The-Fridge Pasta As Made By Ashley Tyrus-Rawlings, One-Pot Shrimp And Spinach Fettuccine Alfredo Pasta, This site is protected by reCAPTCHA and the Google. success: function(response) { Add the garlic and broccoli, cooking for 1-2 minutes. February 4, 2022 in guild registrar swtor republic fleet by Find calories, carbs, and nutritional contents for Applebee's - Classic Broccoli Blackened Shrimp Alfredo and over 2,000,000 other foods at MyFitnessPal. Mix together. Season the chicken with season salt and pepper. To make this dish, partially pre-cooked chicken is heated in the microwave. * DI: Recommended Daily Intake based on 2000 calories diet. Classic Broccoli Chicken Alfredo A neighborhood favorite. All opinions and text are 100% mine. Add the milk, parmesan, parsley, and bacon, bringing to a boil. Kids love it. Meanwhile make the biscuits. There are 1360 Calories in a 1 Serving Serving of Applebee's Classic Broccoli Blackened Shrimp Alfredo. Served with a golden brown signature breadstick brushed with buttery garlic and parsley. Dairy-Free Fettuccine Alfredo with Chicken & Mushrooms, Ramen Noodle Chicken Stir Fry with Peanut Sauce, Pressure Cooker Bruschetta Chicken , Applebee's - Classic Broccoli Chicken Alfredo. THREE-CHEESE CHICKEN PENNE url = 'https://www.tfrecipes.com' + '/details/' + str + '/'; Place the chicken, broccoli, alfredo sauce, 1 3/4 cups of cheese & spices into the bowl with the pasta. Fitness Goals: Heart Healthy. Classic broccoli chicken alfredo. There are 8380 calories in a 1 Serving serving of Applebee's Classic Broccoli Chicken Alfredo (Serves 6-8). Cook fettuccine according to package directions adding broccoli last 3 minutes, drain. This cabbage soup is easy to make and so delicious. Meanwhile, finely chop the tomatoes, mince the garlic, and combine them in a bowl. Remove cover and simmer until most of the liquid has evaporated, 1 -3 minutes longer. Juicy grilled chicken is served warm on a bed of fettuccine pasta tossed with broccoli and rich Alfredo sauce topped with Parmesan cheese. e.preventDefault(); Remove chicken from skillet. Juicy grilled chicken is served warm on a bed of fettuccine pasta tossed with broccoli and rich Alfredo sauce topped with Parmesan cheese. Cook the chicken with the salt and pepper. Add minced garlic with the butter. $6.89 + Neighborhood Nachos Chipotle Lime Chicken Freshly made white corn tortilla chips are topped with grilled chicken, queso blanco, a blend of melted Cheddar cheeses, house-made pico de gallo, fresh jalapeos, chopped cilantro, sour cream and guacamole. Forum; Account; recipes for. Applebee's Classic Broccoli Chicken Alfredo Pasta Calories. The dishes most commonly ordered by DoorDash customers at Applebee's Grill & Bar are Classic Broccoli Chicken Alfredo, 2 for $25 (Price may vary by location or selection.) I am not perfect!) Know more about FXP+ from here. Please note that the variety of menu may vary depending on your Combine the romaine and iceburg lettuce,red and green , Classic Broccoli Chicken Alfredo. When sauce has reached desired consistency, stir in Parmesan cheese. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Calorie Breakdown Where do the calories in Applebee's Classic Broccoli Chicken Alfredo Pasta, as served come from? Log In. Begin typing to search, use arrow keys to navigate, press Enter to select and submit search query. . Add broccoli to pasta and simmer for 4 minutes with the lid on. Visit your local Applebee's or bring home our Classic Broccoli Chicken Alfredo Family Bundle - Serves 6 from the Family Value Bundles menu to . Search Menu . Brush the chicken breasts with olive oil and season them with salt and , Directions. Add soup, milk, cheese, black pepper and linguine mixture and heat through. Log In. Sirloin Steak (8 oz), without sides. Twice battered and fried, these crisp outside, tender inside wings are tossed in your choice of sauce. Menu Items. Add cooked chicken to Alfredo sauce and heat through. Join for free! Heat butter in skillet. This recipe is a great way to use up leftovers. Cook, stirring constantly, until melted. Ina Garten Chicken And Rice Casserole Sweet Potato Casserole with Streusel Topping. Add broth, cover, and cook for 10 to 15 minutes or until cooked through. Currently there is no recipe available for Applebee's Classic Broccoli Chicken Alfredo, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other All rights reserved. Ingredients Seafood 1 lb Shrimp Produce 2 cups Broccoli florets 2 cloves Garlic Pasta & Grains 2 cups Pasta, dried Baking & Spices 1/2 tsp Black pepper, ground 2 tbsp Flour 1 Red pepper flakes 1/2 tsp Salt Dairy 1 1/3 cups 1% milk 2 tbsp 1/3 less fat cream cheese, less fat 1 tbsp Butter 1 1/4 cups Parmesan cheese Make it Comments More like this One of my favorite meals is hands down, Not So Homemade Chicken Alfredo Mushroom Pasta, Mom learned how to make this Pollo Fettuccine, in there that just makes the recipe extra special. Popular Items. 146 minutes Cycling 194 minutes Walking 353 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
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